On the benefits of meditation

www.soulsessions.co Eloise’s full interview with Zen Master Eido Roshi at www.soulsessions.org

Zen Master Eido Roshi was the first person to introduce Zen Buddhism to New York, Manhattan, during the 1960s. Today he is 80+ years old and talks to Soul Sessions founder Eloise about Buddhist philosophy, karma, how to heal our emotional pains and more.

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